It’s All About the Science
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This time of year, many of us have grown used to spending more time indoors than outdoors. The more time we spend at home, the easier it becomes to accumulate a mess. A cluttered and disorganized home can create stress and anxiety while can adversely affect productivity. In contrast, a clean and tidy home promotes a healthy and productive environment.
Here are three ways a clean home can help your productivity:
Reduces Stress and Anxiety:
A study published by the Personality and Social Psychology Bulletin demonstrated that women who described their home environment as cluttered had higher cortisol (stress hormone) levels than those who described their homes as restful or relaxing. Cluttered and untidy spaces can cause stress, but having a clean home has actually proven to alleviate stress and allow people to use their homes as a place to recharge.
Saves Time:
Time is a precious resource when it comes to productivity. When everything is in its place, you don't waste time looking for things that are scattered around your home. Instead of spending time searching for that case of new batteries you bought last week, you can use your time more efficiently and focus on more important tasks.
Provides a Healthier Environment:
A clean home can also provide a healthier environment, which is essential for productivity. Dust, allergens, and other irritants can accumulate in cluttered spaces, exacerbating health problems and reducing productivity. A clean home, on the other hand, provides a healthy and safe environment that can help you maintain a productive lifestyle.
Tips and Tricks for Maintaining a Clean Home:
A clean home can also provide a healthier environment, which is essential for productivity. Dust, allergens, and other irritants can accumulate in cluttered spaces, exacerbating health problems and reducing productivity. A clean home, on the other hand, provides a healthy and safe environment that can help you maintain a productive lifestyle.
- Create a cleaning schedule and stick to it. Weekly cleanings help you keep up with the workload and prevent clutter from building up.
- Regularly declutter your home by getting rid of items that no longer serve a purpose. This will help reduce messy corners of your home, and makes a clean space easier to maintain.
- Develop good cleaning habits like habit-stacking, which involves completing small cleaning actions as you go through your day. By incorporating these tasks into your daily routine, you can keep your space tidy without devoting hours to cleaning.
- Enlist the help of family members or hire a professional cleaning service to help keep your home clean and organized.
The next time you find yourself looking around your home and feeling overwhelmed by the mess, remember that keeping your space clean doesn’t have to be hard, and your overall productivity can increase when you keep up with cleaning. Don’t take our word for it; put us to the test! Get started on a cleaner home today with one of Zerorez's cleaning services and watch your productivity increase!
